Tuesday, June 30, 2009

Last part of trail riding



Here I am on my last ride on the trail ending at Great Falls.

Overall I figure I did two days of 60+ miles, and the other days of varying lengths between 30-45 miles. That's a cool goal realized. My hope was to do more days at 60 miles, but my knee followed a different itinerary.

My left knee grew increasingly sore on the second day climbing a steady uphill grade for 60 miles from Connellsville to Meyersdale.

If you have knee problems try a brace. It did help to some degree. At some point the hardest thing you might have to do is lose your ego and hit the SAG wagon for the last 10 miles.

I more or less took followed my own advice. :-)

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